FITNESS & YOGA TRAINING
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   BODYWEIGHT

Experience cutting edge bodyweight training with The Human Trainer Suspension Gym Workouts

       CIRCUITS

Burn calories, build muscle, improve balance, increase core and functional strength with full body circuits

      STRENGTH     

Build strength, speed, power and muscle control with olympic movements and Free-weight training

FITNESS & YOGA SERVICES

We are committed to excellence in Health & Wellness and specialize in both small Group Fitness and private Personal Training.


ONE-ON-ONE CONSULTATION

If you're dedicated to improving the quality of your workouts or want to begin an exercise program, a consultation is an essential part in order to individually customize your training, yoga and nutritional plan. There is no cost to the initial consultation. 


PERSONAL TRAINING

Private Training Options
1 hour training session
45 min. training session 
30 min. training session
Custom training session



HOME TRAINING

If you prefer training in the comfort of your home, in-house training is available. Fitness equipment will be brought to your residence, or if you prefer using a fitness room in your apartment or home this can be used.



ATHLETIC TEAM TRAINING

For more information on team training rates please email us from the Contact Page on the website.


Private & Group YOGA

One-on-One Yoga
Small Group Yoga (4+ people)
Large Group Yoga (15+ people)

​**Contact For More Details and Pricing